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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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THIS ---->https://prohealthhoovercom.chiromatrixbase.com/iexercise/exercise_group_1.html

Office Hours

DayMorningAfternoon
Monday7:30am5:00pm
Tuesday7:30am12:00pm
Wednesday7:30am5:00pm
Thursday7:30am5:00pm
Friday7:30am12:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30am 7:30am 7:30am 7:30am 7:30am Closed Closed
5:00pm 12:00pm 5:00pm 5:00pm 12:00pm Closed Closed

Testimonials

Dr. Sones takes the time necessary to listen to what his patients issues are and then designs a custom treatment plan specifically designed for that patient. He is on the cutting edge of chiropractic techniques and certainly is the best of the best!

Frank B.
Hoover, AL

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